Email Carol Directly
I'm a real person (not a chatbot). You'll get a reply from me personally — usually within 3–5 business days.
carol@sleepbetterafter50.com✉️
Send Carol a Message
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LocationUnited States 🇺🇸
Time ZoneEastern Time (UTC-5/-4)
Response Time3–5 business days
LanguagesEnglish
What I Can Help With
- Review questions — if you want more detail about a product I've researched
- Product suggestions — supplements you'd like me to review
- Corrections — if you spot an error in any of my reviews, please tell me
- General sleep questions — I'll point you to the research though I'm not a medical professional
What I Can't Help With
- Medical advice — I'm not a doctor. If you have a diagnosed sleep disorder or health condition, please see your doctor.
- Refunds or orders — for issues with products you've purchased, contact the seller directly (Digistore24, the brand website, etc.)
- Sponsored posts or paid placement — I don't accept payment to change ratings or feature products. All recommendations are based on the same research-based criteria regardless of commission.
Frequently Asked Questions
Can I send you a product to review?
Occasionally I accept product samples for review, but any product sent to me receives the same honest evaluation as products I purchase myself. Receiving a free sample does not guarantee a positive review or placement on the site.
Do you have a newsletter?
Not yet — but I'm working on a free sleep guide specifically for women going through perimenopause and menopause. Sign up details coming soon.
I tried a product you recommended and it didn't work for me. What should I do?
That's genuinely useful feedback — please email me. Bodies are different, and hearing about negative experiences helps me update my reviews with better context about who a product does and doesn't work for.